Awakening the Serpent Spine: Ecstatic & Pain free back bends
Enrollment Info
|
|
2-hour workshop |
|
Cultivating and condensing sexual creative energy to be released in spontaneous healing and heart opening backbends.
Asana, Kundalini Breath Work & Banda (Energy Gates)
- Build stability, strenght & power
- Healing for low back pain
- Transform stagnant creative & sexual energy
- Open the heart, throat & crown centers
- Principles for unlocking the pelvic floor
- Philosophy & mythology of Shakti Kundalini, serpent energy
- Use deep core muscles